Massage Therapy

“ They are amazing! They fixed my shoulder
and now I have my ace tennis serve again!”
- Bronislaw B.

What is massage therapy?

Massage therapy involves hands-on manipulation of the soft tissue of the body to treat muscles, connective tissue, tendons, ligaments and joints to optimize your health and movement. Massage therapy treatment has a therapeutic effect on the body by acting on the muscular, nervous and circulatory systems.

Why choose massage therapy?

  • Reduces or eliminates pain
  • Improves joint mobility
  • Increases circulation
  • Enhances lymphatic drainage
  • Reduces muscular tension

Conditions that respond well to massage therapy:

  • Musculo-skeletal aches, pains and imbalances
  • Neck pain and headaches
  • Dislocations, fractures and edema
  • Inflammatory conditions such as arthritis and bursitis
  • Sports-injuries and prevention
  • Pregnancy-related discomfort
  • Anxiety, depression and stress-related issues
  • Respiratory conditions (asthma, emphysema, etc.)
  • Chronic fatigue syndrome and fibromyalgia
  • Neurological conditions and cancer symptoms
  • Gastrointestinal disorders
  • Pain management

Conditions treated with massage therapy:

  • Physical pain such as muscle tension, back pain, neck, shoulders, elbows & knees
  • Myofascial Pain Syndrome
  • Rotator Cuff Syndrome
  • Sciatica
  • Tennis Elbow
  • Frozen Shoulder
  • Muscle sprains and strains
  • Sports injuries
  • Anxiety
  • Insomnia
  • Headaches & Migraines
  • Depression

Massage Therapy Services

Our registered massage therapists are experienced in a variety of techniques, and understand the transformational benefits massage can achieve. Our skilled therapists are able to manipulate the soft tissue of your body in order to:

  • Increase circulation
  • Reduce muscle tension and soreness
  • Relieve stress
  • Release scar tissue
  • Improve and correct posture
  • Increase joint flexibility

Our experienced therapists offer hands-on treatment in remedial massage, trigger point therapy, myofascial release, deep tissue massage and sports massage.

Remedial Massage

Remedial massage is a hands-on assessment and treatment of the muscles, tendons, ligaments, and connective tissues of the body to assist in rehabilitation, pain, and injury management. When muscles and tendons become damaged, impaired, knotted, tense or immobile, remedial massage provides an effective healing treatment.

Remedial massage holistically treats the whole body and traces the discomfort back to the original cause, healing both the cause of the disorder and the symptoms. Remedial massage can enhance your daily life by reducing the effects of physical, mental and emotional stress on your body.

Remedial Massage is the combination of the following techniques to achieve the desired normalization of soft tissue.

Trigger Point Therapy

A concentrated application of pressure on the trigger point to break the cycle of pain and/or muscle spasm. These are small nodules of tight and contracted fibres of the muscles. Although typically uncomfortable when first pressed, the sensation subsides as the contraction is released and the muscle opens.

Myofascial Release

Gently stretches tight fascia, allowing fascia and muscle to relax, thereby improving stretch capability and range of motion. It aims at reducing pain and increase muscle flexibility by realigning fascia and the muscle to which it is connected to a more normal condition.

Deep Tissue Massage

Slow strokes and deep hand pressure on areas of muscle tension, either following or against the direction of the muscles, tendons and fascia. It frees the muscles, facilitates the release of tension patterns and can restore suppleness length and increase range of motion.

Sport Massage

Geared towards athletes of every kind, from world-class professionals to weekend joggers, all of whom rely on massage as an indispensable part of their training. Sports massage, when used regularly in the training regimen, improves an athlete’s recovery after exertion, maintains their range of motion and reduces the risk of injury from overtraining.

Meet Our  Massage Therapists

Juan Luis Echevarria

Since the beginning of his career, Juan has approached massage as a tool to guide his clients to achieve a healthier active life.

Drawing strength from different schools of massage and bodywork Therapy, he will help you with your main concern, finding the root cause of your pain and discomfort, so as to achieve long-lasting, positive results. Juan has extensive experience with providing treatment to individuals with orthopaedics and neurological dysfunctions including, but not limited to, brain injuries.  He is known for his caring, respectful approach. An avid runner and animal lover, he also wages war with crab grass throughout the summer months.

Karolina Miszczyk

I have worked in a variety of massage therapy settings from spa to rehabilitative clinics. My previous work and training as a Kinesiologist has given me a unique perspective on the body and how to treat it effectively, and how to work in collaboration with other therapists for optimal client outcomes.

Working at neurological rehabilitation clinics with clients who sustained brain and spinal cord injuries has been wonderfully challenging and I take that experience and compassion into my daily treatments. I have also worked extensively with orthopaedic injuries such as repetitive strains, rotator cuff injuries and knee pain. As a busy mom of 2 active boys I have learned how important it is to have “me time”. My treatments give you chance to slow down, take a moment to relax and shake the stress of work away.


Massage Therapy Fees
Initial Visit $ 110.00
Following Visits $ 85.00 (45 minutes)

$ 110.00 (60 minutes)

$ 150.00 (90 minutes)

Pediatric Massage
(Children up to 10 years old)
$ 85.00 (30 minutes)
Home Visits $ 180.00 (flat rate) *
WSIB and MVA Fees are according to pre-approval treatment plan
        Please note the following:


All fees include HST

Extra 15 min. massage add $15 to schedule fee

Home Visit flat rate* (45 minutes treatment/15 minutes travel)